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The Mindful Medical Learner initiative interviews physicians across the field about mindfulness and how it relates to their practice. Unique experts, course leaders, and mindfulness advocates - we’re bringing them all to our circle! We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. This initiative is being done in collaboration with the McGill WELL Office, which seeks to support learners throughout their training by creating, promoting and sustaining a culture of wellness and resilience. Research shows that mindfulness-based practices can be hugely beneficial for mental well-being. This is particularly pertinent for medical trainees who are consistently operating in high-stress environments. We hope to create a community around mindfulness and meditation and promote awareness about the role that it can play on both a personal and professional level.
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Thursday Aug 13, 2020
Thursday Aug 13, 2020
Aujourd'hui, nous rencontrons Dre Thanh-Lan Ngô, Dre Andréanne Elie et de Dre Suzanne Paquette qui sont psychiatres ainsi que Mentors en MBCT ou Mindfulness Based Cognitive Therapy (Thérapie Cognitive de la Pleine Conscience). Elles nous parlent du rôle de la pleine conscience dans le bien-être des stagiaires et des médecins, ainsi que son importance dans les soins directs aux patients.
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