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The Mindful Medical Learner initiative interviews physicians across the field about mindfulness and how it relates to their practice. Unique experts, course leaders, and mindfulness advocates - we’re bringing them all to our circle! We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. This initiative is being done in collaboration with the McGill WELL Office, which seeks to support learners throughout their training by creating, promoting and sustaining a culture of wellness and resilience. Research shows that mindfulness-based practices can be hugely beneficial for mental well-being. This is particularly pertinent for medical trainees who are consistently operating in high-stress environments. We hope to create a community around mindfulness and meditation and promote awareness about the role that it can play on both a personal and professional level.
Episodes

Monday Oct 10, 2022
Monday Oct 10, 2022
Madison Le Gallee is a first year Family Medicine resident at McGill and practices at Saint Mary’s Hospital in Montreal, QC. Madison completed her undergraduate medical degree at McGill. She has a soft spot for matcha lattes and fall hikes, and enjoys folding origami and finishing novels after hours. Madison also has a special interest in mental wellness initiatives and skin health. Gray Meckling is a second year psychiatry resident at the University of Ottawa. He completed his undergraduate medical degree at the University of Toronto after completing a Bachelor of Science at the University of British Columbia. He is passionate about mental health and meditation.
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