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The Mindful Medical Learner initiative interviews physicians across the field about mindfulness and how it relates to their practice. Unique experts, course leaders, and mindfulness advocates - we’re bringing them all to our circle! We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. This initiative is being done in collaboration with the McGill WELL Office, which seeks to support learners throughout their training by creating, promoting and sustaining a culture of wellness and resilience. Research shows that mindfulness-based practices can be hugely beneficial for mental well-being. This is particularly pertinent for medical trainees who are consistently operating in high-stress environments. We hope to create a community around mindfulness and meditation and promote awareness about the role that it can play on both a personal and professional level.
Episodes

Sunday Apr 06, 2025
Sunday Apr 06, 2025
Dr. Victor Do is a staff hospital paediatrician at Stollery Children's Hospital and a current co-chair of the Culture of Academic Medicine Initiative. In this episode, we discuss how the Culture of Academic Medicine Initiative is working to create a culture of health, wellbeing, compassion, respect, safety, and self-care in Canadian Medical Institutions, and where mindfulness can fit into this initiative!
In this podcast we discuss:
1:53 - Dr. Do's path to medicine, paediatrics, and equity work.
3:58 - The beginning of the Culture of Academic Medicine Initiative.
6:57 - Adapting the Okanagan Charter to medical education.
9:47 - Aspects of the historical and current culture of medicine that Dr. Do would like to see changed (discussion of burnout, discrimination, and health-promoting learning environments).
13:59 - Why is personal wellness important in medicine?
15:07 - The importance of personal growth in medical training.
17:57 - Mindfulness in medicine; what it means to Dr. Do.
22:30 - What does it mean to be resilient?
27:15 - Closing Thoughts + How do get in contact with CAMI if you're interested in learning more or helping with their initiatives.
Website: https://cami-icmu.ca/
Email: cami@afmc.ca
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