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The Mindful Medical Learner initiative interviews physicians across the field about mindfulness and how it relates to their practice. Unique experts, course leaders, and mindfulness advocates - we’re bringing them all to our circle! We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. This initiative is being done in collaboration with the McGill WELL Office, which seeks to support learners throughout their training by creating, promoting and sustaining a culture of wellness and resilience. Research shows that mindfulness-based practices can be hugely beneficial for mental well-being. This is particularly pertinent for medical trainees who are consistently operating in high-stress environments. We hope to create a community around mindfulness and meditation and promote awareness about the role that it can play on both a personal and professional level.
Episodes

Thursday Dec 15, 2022
Thursday Dec 15, 2022
Dr. Singh-Saluja is an Emergency Physician at the McGill University Health Centre. He completed his undergraduate medical training at McGill and went on to complete his residency in Family Medicine with additional training in Emergency Medicine at McGill. To date, his work has varied from time in the Intensive Care Unit, practicing Northern Medicine in Puvirnituq and work in sports medicine. As a former chief of Emergency Medicine, he continues to be heavily involved in residency training at McGill.
More recently, Dr. Singh has become involved in administration of Medical Assistance in Dying (MAID), forming the basis of our conversation in this podcast. Outside of medicine, Dr. Singh-Saluja is a lover of sports including soccer, football and kayaking, an avid gym goer and passionate about spending time with his family.
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